30% महिलाओ को PCOD को नजरअंदाज करना पड़ा महंगा 

Understanding PCOD: Treatment and Precautions for a Healthier Life

By Dr. Sankalp Singh ( Infertility Specialist)

What is PCOD?

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Symptoms of PCOD

[{"selector":"#anim-f0afca9e-4da2-48cd-9864-8d26fab3e667 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-81672d14-497b-47de-8c9a-a63d273c0b6c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18c604c3-3860-419d-8997-bcc098f62c52","keyframes":{"transform":["translate3d(0px, 256.61930%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f4ce3c3-ea12-4dc2-a2ab-488a3fb61455","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc8e2eb5-fd53-4242-b07b-5dcc49f4a9d6","keyframes":{"transform":["translate3d(0px, 594.65810%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1468956c-622b-4b98-9ff8-e79fe34700a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c58e840b-9062-473d-803b-07fa3f059a65","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bea996c-7e43-4a3f-8836-0dde290784d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-907fce3a-e493-4a29-a842-d0bef0959a6b","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] PCOD can manifest in various ways, including irregular periods, weight gain, acne, and hair growth. By Dr. Sankalp Singh ( Infertility Specialist)

Diagnosis of PCOD

[{"selector":"#anim-0a91e3e5-b385-4c86-af0e-d0a8520292fb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-891ff7e6-5260-4db4-b2d3-960d92197a7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d5b83d1-85fe-4459-95cf-dd98b97d33e7","keyframes":{"transform":["translate3d(0px, 253.42786%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1360b1ba-c871-4a1e-a2f5-ba6b85c8720a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e70825be-9fb3-4251-ba09-fb5aa99e428d","keyframes":{"transform":["translate3d(0px, 590.81189%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f593947f-a5d3-46be-90bf-071991ea6857","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d538fb2c-52e2-4ba8-a94b-7e03e66be726","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c89a7fa-f3a0-4821-bafc-2125dea31d59","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f9e79f7-98d7-4e96-83b5-a5fa9a6e3934","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A diagnosis typically involves blood tests, ultrasounds, and a review of medical history. By Dr. Sankalp Singh ( Infertility Specialist)

Treatment for PCOD

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Focus on Diet

[{"selector":"#anim-567045b1-1207-46c7-bcbc-75278e0bfb73 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-22ad87ea-a39f-4930-8e35-6c381e681f3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05d22800-debf-4d20-aca5-9e3d66cfb90e","keyframes":{"transform":["translate3d(0px, 330.31749%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d4254a9-dc9e-467c-8235-3d08323f1b0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d549aae5-993b-402b-87ff-264da5ccdf1e","keyframes":{"transform":["translate3d(0px, 571.58115%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e5fb5fd-c4c6-46ad-978f-eba3c3c3e98d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82daffe1-fefd-4aea-bf95-000647960001","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b74659e7-0f41-402c-8250-e96149153f3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7455b77-0aee-4e48-ae52-fa09c7202efc","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A balanced diet, rich in nutrients, can help manage PCOD symptoms. By Dr. Sankalp Singh ( Infertility Specialist)

Physical Activity

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Weight Management

[{"selector":"#anim-8d9798de-2c4a-42eb-994c-2b5f2820f63d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01ef56c6-d0dc-43a3-9a07-7d0fa3b8d047","keyframes":{"transform":["translate3d(0px, 361.74606%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b19e42f9-06c2-4aa1-a661-d5632eb52208","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8dd5f41-54ec-4e72-9c07-53f8961fc103","keyframes":{"transform":["translate3d(0px, 610.04274%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47cface7-0ab9-4873-bc52-26a33ac8dd13","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b888273c-dee8-44d3-b99d-45b0b75e0381","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f147a90-8ef1-4bce-b8d9-97893ee9f5d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01f19684-04f9-430b-9b87-a35d9c21dbd3","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Maintaining a healthy weight can alleviate many symptoms of PCOD. By Dr. Sankalp Singh ( Infertility Specialist)

Stress Management

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Medication Usage

[{"selector":"#anim-a0a05ca0-b58f-4b5e-983d-1caa52b9421f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-10.882352880775073%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5b2b77a6-7912-44c7-85fc-3ad626018ddf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05701a58-85f1-4510-bf40-4105f04b848a","keyframes":{"transform":["translate3d(0px, 258.74700%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5000b6af-e2ea-484a-91e5-b3ad133b0d6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f5c0ddf-0fba-4294-9c47-dd5e0427d0a4","keyframes":{"transform":["translate3d(0px, 590.81189%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16d613c8-e444-427c-8577-63bac598a9b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7124c663-bc0b-49de-9852-ea26676e1570","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5be6a7ca-05a5-4b9a-94ee-4b9c90d675ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5fe21b2-ab8b-451b-9eba-61928bfc2387","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medications like birth control pills and anti-androgens can help manage symptoms. By Dr. Sankalp Singh ( Infertility Specialist)

Natural Remedies

[{"selector":"#anim-3605a5be-ba3b-4816-9d45-45076c1b1a72 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-eded428d-026e-45e1-8eaf-5b67a8cbf90f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-908aa979-e8c2-442f-a58c-9c433698e73f","keyframes":{"transform":["translate3d(0px, 248.10866%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1f34d19-2474-4a0e-91ce-15cd7e4a5a1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3587a49-48eb-416d-8cb4-724a1d19adc1","keyframes":{"transform":["translate3d(0px, 579.27347%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd2e4338-3c96-4f3b-83ba-1b4d76f1ed29","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43420b0d-869b-47e8-8129-1269e343096d","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac6e3160-14fa-410e-924c-b3a883b6832f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97285804-abc3-4cfe-a394-411658003881","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Certain natural remedies and lifestyle changes can help alleviate symptoms of PCOD. By Dr. Sankalp Singh ( Infertility Specialist)

Consult a Doctor

[{"selector":"#anim-f8d468b5-cc04-47e1-a3bb-0a0acc3489dd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-18.35366429929612%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c9e66bca-dce3-43df-99e8-51554432b2be","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bc87d99-dcdf-42ce-a9a6-bd3714158618","keyframes":{"transform":["translate3d(0px, 248.10866%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99846097-ac57-4a41-9a21-48069e4e2232","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fbbc12a-44b4-414a-bac7-8fce5e98f0cd","keyframes":{"transform":["translate3d(0px, 575.42737%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af4cbf90-dcec-4f9a-ab7d-bb078cc7c8a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54e842c2-9d37-42fa-a2c2-ceebf89b0c80","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-765e77be-2cf0-4896-88a0-7cb805b77dfa","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abcca8f0-7f80-4f7a-850b-94f511d114f5","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Always consult a healthcare professional for personalized treatment plans. By Dr. Sankalp Singh ( Infertility Specialist)

Yaami Fertility

[{"selector":"#anim-78331914-6260-4165-a3ec-d5062d1c2f17 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-406dacbb-6504-4d82-9460-b718bbca68cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd688603-2a59-4418-a053-219ccae55636","keyframes":{"transform":["translate3d(0px, 216.57087%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d723db27-aa81-4283-b8ab-5006db3d5531","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecdbf21b-e72b-4845-8962-94627df9927f","keyframes":{"transform":["translate3d(0px, 613.88884%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fbf4c09-d9c0-42c9-b344-ad2bbf2f1c6b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cefedaec-361a-48dd-8a6a-c1598c2bb0ab","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] If you want to know more about the PCOD and home treatment of it, you can visit our website and get more valuable information. Visit Here

Why Women are Facing Infertility Issues These Days: Know The Reasons

[{"selector":"#anim-918f0520-b049-42f5-a9df-422de73516c1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-005feed5-9651-4077-a78f-56d922ad8cf2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3da5b645-f657-4a3f-9ffd-6696501d3f3a","keyframes":{"transform":["translate3d(0px, 213.14675%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed97ade1-c5f6-4a42-a1a1-2a81f12c9b3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56e16d23-d83a-457b-baa5-7b7e62e0509c","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Find Out More