What Not to Eat When Trying to Conceive

By Dr. Sankalp Singh (Infertility Specialist)

Your diet can affect your chances of pregnancy. Learn which foods to avoid for better fertility.

By Dr. Sankalp Singh (Infertility Specialist)

Packaged and fast foods often contain preservatives and chemicals that may harm fertility.

Say No to Processed Foods

By Dr. Sankalp Singh (Infertility Specialist)

High sugar intake can cause hormone imbalance and weight gain, reducing fertility chances.

Avoid Too Much Sugar

By Dr. Sankalp Singh (Infertility Specialist)

Drinking too much tea or coffee daily may affect ovulation and delay conception.

Limit Caffeine Intake

By Dr. Sankalp Singh (Infertility Specialist)

Alcohol can interfere with hormone levels and lower your ability to conceive.

Cut Down on Alcohol

By Dr. Sankalp Singh (Infertility Specialist)

Eating too much red meat can increase inflammation in the body, which affects fertility.

Reduce Red Meat Consumption

By Dr. Sankalp Singh (Infertility Specialist)

Eating too much fried or junk food can affect hormone balance and make it harder to get pregnant.

Avoid Fried and Junk Food

By Dr. Sankalp Singh (Infertility Specialist)

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Consult Yaami Fertility

By Dr. Sankalp Singh (Infertility Specialist)