Sperm Count Badhane Wale Best Foods

By Dr. Sankalp Singh ( Infertility Specialist)

Low sperm count ko naturally kaise boost karein? Yeh rahe kuch healthy aur asardar khane jo aapke reproductive health ko behtar banate hain.

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Anda (Eggs)

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Pomegranate (Anaar)

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Dark Chocolate

[{"selector":"#anim-936468ee-9fab-47e4-af09-6f77fbf299b2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c7e4ff4b-4853-4195-b521-763687a66398","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d099214-b7c2-4519-8783-6008aa0ec454","keyframes":{"transform":["translate3d(0px, 153.18138%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98b2f253-77f0-48a6-873b-a80aa15e6dda","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9baac129-dea5-4778-b41e-9d9a80690bc8","keyframes":{"transform":["translate3d(0px, 482.78846%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b75937a3-37aa-4e02-ae19-dd0d1be64c72","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1864a074-aa64-4231-937d-f47309ff345b","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dfec1ce-b96c-48a9-b8c9-6a1f6489daa1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-446d92b2-3ef1-42d7-afe9-e3abe537a797","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ismein L-arginine naamak amino acid hota hai jo sperm count aur motility ko badhaata hai. By Dr. Sankalp Singh ( Infertility Specialist)

Walnut (Akhrot)

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Spinach (Palak)

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Banana (Kela)

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Consult Yaami Fertility

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