How to Support Your Body During IVF Treatment

By Dr. Sankalp Singh (Infertility Specialist)

IVF can be stressful for your body. Here are simple ways to stay healthy and strong during the process.

By Dr. Sankalp Singh (Infertility Specialist)

Choose fresh fruits, vegetables, whole grains, and proteins to give your body the right nutrients.

Eat a Balanced Diet

By Dr. Sankalp Singh (Infertility Specialist)

Drink enough water daily to keep your body healthy and support hormone balance.

Stay Hydrated

By Dr. Sankalp Singh (Infertility Specialist)

Rest is important to help your body recover and prepare for each IVF step.

Get Enough Sleep

By Dr. Sankalp Singh (Infertility Specialist)

Try meditation, yoga, or deep breathing to keep your mind calm during treatment.

Manage Stress

By Dr. Sankalp Singh (Infertility Specialist)

Light activities like walking or stretching can improve blood flow without stressing your body.

Gentle Exercise

By Dr. Sankalp Singh (Infertility Specialist)

Take medicines on time and follow all instructions carefully for the best results.

 Follow Doctor’s Advice

By Dr. Sankalp Singh (Infertility Specialist)

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Consult Yaami Fertility

By Dr. Sankalp Singh (Infertility Specialist)