How to Plan for Pregnancy

By Dr. Sankalp Singh (Infertility Specialist)

Planning for pregnancy involves several steps to ensure a healthy and successful conception. Follow this guide from Yaami Fertility to get started.

By Dr. Sankalp Singh (Infertility Specialist)

Schedule a preconception check-up with your healthcare provider to ensure that you and your partner are in good health and ready for pregnancy.

Preconception Check-Up

By Dr. Sankalp Singh (Infertility Specialist)

A balanced diet, regular exercise, and quitting harmful habits like smoking and excessive alcohol consumption are essential for a healthy pregnancy.

Maintain a Healthy Lifestyle

By Dr. Sankalp Singh (Infertility Specialist)

Track your ovulation cycle to identify your most fertile days. This can significantly increase your chances of conception.

Track Ovulation

By Dr. Sankalp Singh (Infertility Specialist)

Start taking prenatal vitamins with folic acid to support a healthy pregnancy and reduce the risk of birth defects.

Take Prenatal Vitamins

By Dr. Sankalp Singh (Infertility Specialist)

If you need help planning for pregnancy, consult Yaami Fertility for personalized advice and fertility treatments.

Consult Yaami Fertility

By Dr. Sankalp Singh (Infertility Specialist)