How to Control Thyroid in Pregnancy

By Dr. Sankalp Singh ( Infertility Specialist)

[{"selector":"#anim-f98336f2-fd71-4b51-a865-9e85f6448b6d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e39b6cab-29a9-4ca4-98e0-35fdc4d33b1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be3c9dd8-7a50-4339-aa72-8f340b0d4061","keyframes":{"transform":["translate3d(0px, 213.01043%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-176702fa-644e-467c-85e7-f89f4ecaee03","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c30e8dcf-f20e-4f76-8a0f-8476a1ba2fef","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c0f8260-460b-4767-a2a2-1e3dacdd8a79","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e2aac7c-1aa9-4162-9860-1e3056def5f9","keyframes":{"transform":["translate3d(-162.31883%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Discover how to manage thyroid levels during pregnancy with natural and medical approaches to ensure a healthy pregnancy. By Dr. Sankalp Singh ( Infertility Specialist)

Balanced Diet

[{"selector":"#anim-6ef626ca-f6b0-44fe-8ee9-b0c9effa0f09 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7393365c-c63b-47d7-930b-b98bcb97b2ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48047bd8-4abb-42a8-8df1-2f118521a81d","keyframes":{"transform":["translate3d(0px, 223.26685%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd2ec02f-21ac-4cb5-b313-9fd5ba40361d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4567c261-bb05-4129-86d4-2e11af40c1f2","keyframes":{"transform":["translate3d(0px, 617.40055%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54eb8888-e84a-4bfe-9c62-32f7da198d98","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b67bedc9-7052-4095-9a26-8d579ba6ec8f","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14a046d8-274f-4190-ba75-3743947bc47f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab967c06-a226-4762-ac12-e11a926af3b6","keyframes":{"transform":["translate3d(-162.31883%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Include iodine-rich foods like fish, dairy, and eggs in your diet. Avoid processed foods and eat plenty of fruits and vegetables. By Dr. Sankalp Singh ( Infertility Specialist)

Regular Exercise

[{"selector":"#anim-74b3ca0d-a9e8-43dc-b426-9258293ee2bc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d7e0b294-5f8b-4233-a792-c804425260f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-158f40de-739c-4519-a8a3-14bbf8041501","keyframes":{"transform":["translate3d(0px, 220.70273%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac0ba686-3077-4eed-a232-198f47b040b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-788cb283-62b8-46e2-ae5f-ebef00b8910a","keyframes":{"transform":["translate3d(0px, 617.40055%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bef945a6-e6c2-4a01-8608-f30f01d1a080","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-418adf24-47d9-49ca-8e2e-46747c142098","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72d2c56f-0705-4aaa-9bfe-e75d03118292","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b064568c-9cc7-4ae2-af1f-45facdbbdd70","keyframes":{"transform":["translate3d(-162.31883%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Engage in moderate exercise like walking or prenatal yoga to help regulate thyroid function and maintain overall health. By Dr. Sankalp Singh ( Infertility Specialist)

Stress Management

[{"selector":"#anim-27a29fe9-51fa-48ec-8f92-c8ff50d89668 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-887843d3-cba8-4530-8fac-915417abb363","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54652c26-41ac-4d6e-9b40-5280a2a0c782","keyframes":{"transform":["translate3d(0px, 223.26685%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8e7cdd4-916f-417f-b9c1-741204525ce2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f57370d-518d-431e-a103-94a5a855488c","keyframes":{"transform":["translate3d(0px, 617.40055%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-883fb0e8-1bef-489a-99c9-6211bcc7b81b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a01fea62-269a-4946-8f55-76a125926400","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26ca2ecf-c258-4ea5-bffa-6a4bcc1a1726","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56d7f0f7-6b54-454e-ac6a-496d7c700c1a","keyframes":{"transform":["translate3d(-162.31883%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Practice stress-reducing techniques like meditation, deep breathing, and prenatal massages to keep stress levels low. By Dr. Sankalp Singh ( Infertility Specialist)

Adequate Sleep

[{"selector":"#anim-412efd6d-2ba1-4690-bceb-0f0d23af83d4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e9b3ece8-89e2-4066-ace6-a1b0a5cbd4ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2ec7583-5e5b-4a06-af16-4cf88b5c5132","keyframes":{"transform":["translate3d(0px, 223.26685%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca3cc834-1a50-4670-8d6f-ac44e3019f9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6809c72d-3799-474b-abbe-893d1aadcd56","keyframes":{"transform":["translate3d(0px, 617.40055%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0bb0964-d76f-4de4-9644-7a86946f1b63","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ed52e0a-32b9-4798-8c3c-f6bf4bc42506","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a1d76d1-be62-40c1-9bfb-8fff40ddc79a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5f6732e-c8bb-42d7-b6d6-0a8d52099db1","keyframes":{"transform":["translate3d(-162.31883%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ensure you get enough sleep each night. Good sleep supports hormonal balance and thyroid health. By Dr. Sankalp Singh ( Infertility Specialist)

Medical Monitoring

[{"selector":"#anim-67fc85ef-63e4-4885-a253-d7e9e1cce6fe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9d417bf1-e8c2-4d67-a6af-d3b46688b251","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8c63e91-4ff6-4c19-ac62-27e43c816a94","keyframes":{"transform":["translate3d(0px, 223.26685%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1e91216-e151-49e1-8938-e53712a891c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51fce5ff-3fcc-417f-aac2-919ac0d9b093","keyframes":{"transform":["translate3d(0px, 617.40055%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-288ed38e-2467-4f70-87a7-645f89cfd597","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec7d8c77-bca7-41ef-83cb-29b37c445090","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cedcedb-5c8a-4c2d-a5d5-6debb872fe79","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5387d101-d406-444c-a4a7-3f126c632589","keyframes":{"transform":["translate3d(-162.31883%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Visit your doctor regularly to monitor thyroid levels and adjust medication as needed to maintain a healthy pregnancy. By Dr. Sankalp Singh ( Infertility Specialist)

Supplementation

[{"selector":"#anim-2a247d18-46e4-4bc2-9187-385b959f2135 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c747cf2b-3656-4a24-a163-85a2f5716a77","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6c79da1-6bc5-435d-994d-b5f0ffad37e8","keyframes":{"transform":["translate3d(0px, 223.26685%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc197c0b-28bc-486c-8740-d2cfda1df89d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe79a08a-39ca-4f5f-9cad-70f529527635","keyframes":{"transform":["translate3d(0px, 617.40055%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a7ce8a2-8ab0-481b-a854-7a484425ebf1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c3aa9d5-bfff-4ac4-bee4-aa7cf8a3141e","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e762b8b7-312d-45f5-9efb-eadcf5ea84f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1863b824-4e05-4d38-84e3-a936c09cab05","keyframes":{"transform":["translate3d(-162.31883%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Take prescribed supplements and medications as directed by your healthcare provider to manage thyroid levels effectively. By Dr. Sankalp Singh ( Infertility Specialist)

Yaami IVF Center

[{"selector":"#anim-c133ed88-c006-4745-b825-55e623b2cd97 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f3432577-bac2-4d7d-9ea2-e10e193417f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-955fd33c-9c6a-4eee-804b-f78cce38a908","keyframes":{"transform":["translate3d(0px, 224.97623%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90ffd07f-1446-419b-b2f6-dbf60e860864","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63926c37-337b-4ef1-a0ac-c2feda979cf6","keyframes":{"transform":["translate3d(0px, 617.40055%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a87318a-fc5d-43e0-9fd3-fe5c86757b54","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95c7d127-a95e-4c75-aa80-5eb7fc8e5561","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51ec77a3-8d25-4993-83eb-ab3ae1a14693","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b6f4216-619e-42a4-aef3-9d2335e32997","keyframes":{"transform":["translate3d(-162.31883%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] For expert guidance and care in managing thyroid during pregnancy, trust Yaami Fertility and IVF Center to support your health journey. By Dr. Sankalp Singh ( Infertility Specialist) Visit Here

How To Boost Hemoglobin Levels In Pregnancy?

[{"selector":"#anim-1200d263-11ba-4afd-a93f-b817c2386399 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-22e31124-5cbe-42bd-87ea-6fdcebe3381b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ead6a9c-db85-45ce-96c1-403744a886dd","keyframes":{"transform":["translate3d(0px, 213.14675%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f94a720-01db-4c8b-8e31-ac353dfb4698","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25757085-c1ad-49a2-bcc6-e5f9edbbf80c","keyframes":{"transform":["translate3d(-162.31883%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Find Out More