How Stress Affects Fertility & Simple Ways to Manage It

By Dr. Sankalp Singh ( Infertility Specialist)

Stress can affect your ability to get pregnant. Let’s see how and what you can do to stay calm.

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High stress levels can disturb hormone balance, making ovulation irregular.

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Reduces Sperm and Egg Quality

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Impacts IVF Success

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Try Deep Breathing

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Practice Yoga & Meditation

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Stay Active

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