Factors Affecting Semen Quality: A Comprehensive Guide

Understanding Semen Health: Key Factors Affecting Quality

By Dr. Sankalp Singh ( Infertility Specialist)

Semen Health

[{"selector":"#anim-17381712-1917-4cd0-80f6-068100aeffeb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-35ec2285-6d5b-48ea-beee-6ae1938f1ba6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58ff6d4d-bf8e-4568-8d9f-0d8d9f352e5f","keyframes":{"transform":["translate3d(0px, 221.37479%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-102f6f21-71f5-431a-aab0-a864a4b8a165","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5ef9aa5-ac79-4dd6-a9cd-0594c13f55b5","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7353e52a-02ea-40e4-80fc-4c8dc1767d6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45973b33-1952-495a-aae0-147a10b8ab37","keyframes":{"transform":["translate3d(0px, 636.96579%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce1a3b50-2019-413f-a230-8b616d4e8fc3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e74529b6-c056-429a-9959-9e01a7f63b87","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Semen quality is crucial for fertility and reproductive health. Discover the factors that can influence its health and quality. By Dr. Sankalp Singh ( Infertility Specialist)

1. Diet and Nutrition

[{"selector":"#anim-3e2dbcf9-a1ff-4d42-af46-3fc6840d341d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-45ac3688-7ef8-45c1-8a0c-9ee77e234034","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db88a6d7-28b3-41e4-9e81-b833cd4fea02","keyframes":{"transform":["translate3d(0px, 283.93724%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25c50d05-3b02-4e6b-aca1-511af6f06180","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d60fbe66-1908-4a6f-b574-26a4409836c2","keyframes":{"transform":["translate3d(0px, 633.11957%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c033167-1df2-48d7-8e89-188d20bd2c7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-217e3652-91b8-4de4-bb45-367f8bc560c6","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44d10fe3-8eec-437b-a4fb-fe190d0b1cc0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-582a828b-2147-48c6-8f2f-dbfe20e71b40","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A balanced diet rich in antioxidants, vitamins, and minerals can significantly improve semen quality. By Dr. Sankalp Singh ( Infertility Specialist)

2. Lifestyle Choices

[{"selector":"#anim-514adffa-d317-4557-8a0a-8d64da8c6b43 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d0dce63f-9e11-43ba-bf86-4bee5c938f98","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d031a15-990a-4ff2-9017-45df7e03566b","keyframes":{"transform":["translate3d(0px, 269.80680%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23ed24b0-ff02-42a6-b3ce-3c12aeb1a20e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37697fe8-1a06-46fa-96c7-a0284ae4f1fd","keyframes":{"transform":["translate3d(0px, 610.04274%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d01f2852-3dcc-46c2-9bac-a94799d52db2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b6a59d3-8dc5-4bab-978c-946e57a17251","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-120b0ed0-c769-4bf3-8663-c2c59d3f1b24","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15bfcdb6-49d0-497d-b1fc-ffd756bb05dd","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Smoking, alcohol consumption, and drug use can negatively impact semen quality. By Dr. Sankalp Singh ( Infertility Specialist)

3. Stress and Mental Health

[{"selector":"#anim-734ab6e3-497b-4a15-8b65-66224eb5ee6b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-59790934-0d5f-4b6a-90e0-14a0497f422c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91a0f439-fcd5-4360-9847-6f61b2788827","keyframes":{"transform":["translate3d(0px, 273.06769%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c224b67d-a8ed-4e42-b721-7384f5bfe7fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-633b15d3-73ab-4ce8-a941-94d956e13633","keyframes":{"transform":["translate3d(0px, 629.27347%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02561eaa-6cae-42cc-84c7-264e5bbb3263","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-036ebb00-2ea6-4319-a66f-12860286315b","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cca7da5a-4170-41b8-bd65-e3ec2bce6a14","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-772bf5b2-dbd3-492c-b319-30cf04598818","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] High levels of stress and poor mental health can lead to a decrease in semen quality. By Dr. Sankalp Singh ( Infertility Specialist)

4. Physical Activity

[{"selector":"#anim-a26ed249-6c26-4151-b485-7663570f2741 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-10b91577-d2fb-4cd3-9086-efe096c7eecf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b508250-1e9b-478b-a673-60981e5b46f3","keyframes":{"transform":["translate3d(0px, 273.06769%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2da1d1e6-d797-40d8-888f-24aeb4f04fc8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f85f7df0-d8e9-454a-88f8-7b044141e73c","keyframes":{"transform":["translate3d(0px, 629.27347%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2078f70a-e65d-4b7d-b727-963fe7d70c3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a090e43-ffd6-4575-916a-323e2ffb9ba1","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c390e6f-b938-4678-9069-2a86f4a9202c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edee8151-61a9-47a4-a834-03c70d716137","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Regular exercise can improve semen quality, but excessive training might have adverse effects. By Dr. Sankalp Singh ( Infertility Specialist)

5. Environmental Factors

[{"selector":"#anim-6c70d90e-63f3-43bc-a244-cbfdd61cab9b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-95f5547f-1abd-40d5-83ce-3dfae55fe7bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d42e21a-08ea-42ed-ab6a-7f64f37c6075","keyframes":{"transform":["translate3d(0px, 221.37479%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f1923de-c888-4fbf-8113-cdfb6cf832a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0eb4d32-c61a-4a86-912f-142565d232ad","keyframes":{"transform":["translate3d(0px, 648.50420%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfbd4008-cbd5-4c6f-bf4d-2ca212ee0db1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c693fff3-1611-4d62-be81-836ee6e8d7cf","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-107f653c-95fc-4fa6-b40a-fee7b5cb2ea7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a076f74f-f8dd-4204-9462-266d90085df5","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Exposure to pollutants, toxins, and harmful chemicals in the environment can affect semen health. By Dr. Sankalp Singh ( Infertility Specialist)

6. Medical Conditions

[{"selector":"#anim-7d16289e-ac3e-4951-8dc1-dde5e8ed78b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d16626b3-a2c4-4d2b-8799-f7c3be690e94","keyframes":{"transform":["translate3d(0px, 261.11114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a04ff0d-c2ec-41ca-b323-326ac59da27e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dccf9633-3958-4fe5-985d-ff64925b50a9","keyframes":{"transform":["translate3d(0px, 610.04274%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-107e5668-af60-446b-93cd-7443ea255294","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92aa77b3-58e8-48c0-8fa6-0b48153caa21","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1109f716-bf56-4a65-980b-7d0cf8dccf08","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-901ce4e0-474c-4711-847b-950f5fa8dff5","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Certain medical conditions, like diabetes and hormonal imbalances, can impact semen quality. By Dr. Sankalp Singh ( Infertility Specialist)

7. Age Factor

[{"selector":"#anim-c9444660-4d48-47d5-8eba-f47279f52c44 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3eb09e49-b422-4544-a323-698a0ec60687","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f95f6679-28fb-4bb5-be40-a2ecf81103dd","keyframes":{"transform":["translate3d(0px, 283.93724%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b658955-031c-497b-8ba3-16943be5f1d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d444e9f-f182-4b55-9b2a-7ff8d6c65ecb","keyframes":{"transform":["translate3d(0px, 648.50420%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f40e7fa-1bb4-4e3f-9cdf-54aeec047166","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c2b21ec-7be3-4f88-ba79-8212eeddc10e","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b637f9e2-1921-4cc9-aaef-66c5ed322747","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb532573-763e-403d-8f90-ae6bfa953193","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Age plays a role in semen quality, with a gradual decline often seen with increasing age. By Dr. Sankalp Singh ( Infertility Specialist)

8. Medications and Treatments

[{"selector":"#anim-96345939-ba25-4f11-ab20-0b6bdd00115c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3baf31a4-f0e3-4464-a7ac-67755bf73c6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f28af821-dd67-423d-a65f-ead3483974c7","keyframes":{"transform":["translate3d(0px, 264.37203%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab18269b-b021-4503-bba5-306a2d48e591","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcc4014d-4c51-45db-9ea7-6a93cf45a035","keyframes":{"transform":["translate3d(0px, 423.44172%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23f9ad6e-dc8f-4db7-822a-634881cad600","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42d50b87-3291-4ac2-bdaf-ccbf83648c92","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22851ad5-da34-4120-b403-d41000ad57f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01d0e379-855a-469f-baad-a9e5fad26ca8","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Some medications and treatments, such as chemotherapy, can adversely affect semen quality. By Dr. Sankalp Singh ( Infertility Specialist)

9. Heat Exposure

[{"selector":"#anim-ff1e421c-a775-4575-850b-101abae1280f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dd003d8f-badf-4950-8b8b-aaf1d6eb3456","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c59b8686-ce29-43ab-835d-2440d3c1e734","keyframes":{"transform":["translate3d(0px, 275.24157%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04ba52d9-885c-49ce-bac8-58ed8b20003d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0406a17a-b4fe-4ef5-8dff-d355455c0859","keyframes":{"transform":["translate3d(0px, 617.73505%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7574ed19-34e6-466d-9d33-742fe518ac5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4aca3d75-79c0-4976-b5ff-f4741804c7a4","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acd98943-f011-4cdd-8ca3-b62a8fb8d53f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fbf9491-8c71-42f4-b3fe-7886be03dfdc","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Excessive heat exposure to the testicular area can reduce semen quality. By Dr. Sankalp Singh ( Infertility Specialist)

10. Hydration and General Health

[{"selector":"#anim-4e0a04df-13b2-489f-b25e-fe12f19f7ecd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-47a788bd-825e-493b-9733-d61d28c026b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54c96705-ab81-4ac5-8068-7e640ff934ae","keyframes":{"transform":["translate3d(0px, 286.11112%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6a2feb6-a980-4e12-9472-0c818edb11fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e61c91a-aaa9-4c10-a34a-e6264b243967","keyframes":{"transform":["translate3d(0px, 438.07580%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd81c42d-7d16-4e2f-bb85-9539573bf556","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30d6e1a3-5c26-493a-87b7-811477027e5c","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-812cbbbe-9629-4165-aa32-7982fcf293d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97b8499e-3dc2-4056-8e33-ffb417ea5ede","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Adequate hydration and overall good health are important for maintaining healthy semen. By Dr. Sankalp Singh ( Infertility Specialist)

Yaami Fertility

[{"selector":"#anim-857de0ca-9262-4966-acdb-2e63be8d534a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cf944144-d7cf-4aaf-b232-b7bb53eeb1ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccb3df1d-a5a3-4d8e-bbbc-61a38f434564","keyframes":{"transform":["translate3d(0px, 178.17184%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be94332e-380a-47a5-b94e-d3499e4aaa6e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b497bfc-82ef-410e-a9f0-9f24d7fd38ad","keyframes":{"transform":["translate3d(0px, 613.88884%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-796a1100-24a3-40aa-8f6c-7e8a6e22cc1b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bc5edbd-a045-4515-90d9-0a3a8534416d","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] By understanding and addressing these factors, steps can be taken to maintain or improve semen quality for better reproductive health. For more information you can visit here. Visit Here

7 Causes of Low Sperm Count: Know the Reasons of Sperm Damage

[{"selector":"#anim-cfd9c0e6-e3e9-4a00-bdfd-a07ef8952f32 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.965604165566667%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b31e3a26-15de-4da3-a381-eb9bc2176845","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35cea1be-c729-471f-b4bf-fddc1c7f615b","keyframes":{"transform":["translate3d(0px, 168.20617%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00c0257d-01df-4cf2-b713-007d08af09f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-754995a6-60fe-494f-93c7-db8f0daa5dc5","keyframes":{"transform":["translate3d(-134.56793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Find Out More