Naturally Pregnant होने के 5 आसान तरीके - Dr. Swati Singh

By Dr. Sankalp Singh ( Infertility Specialist)

[{"selector":"#anim-c820755d-80b7-4bce-9773-f234b780e39e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-16.92520180433484%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-77d5b280-bb27-4c7b-a063-296f03cbf4b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a0ece39-4bf4-45d7-a69e-cf2bd8238723","keyframes":{"transform":["translate3d(0px, 213.01043%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8e4eb00-1341-4a93-8aba-a86fc697cb28","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2208f8a-c8e8-43d5-9d79-81d44c89ed52","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04dc783d-e257-49a0-b5c9-349fa055bc78","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-492cde51-b1b1-480d-8413-7d98be9bfe1f","keyframes":{"transform":["translate3d(-162.31883%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Jaanein natural pregnancy ke liye 5 aasaan aur prabhavi tarike Dr. Swati Singh se. Aapki pregnancy journey ke liye best tips. By Dr. Sankalp Singh ( Infertility Specialist)

Sahi Diet Apnaayein

[{"selector":"#anim-557f3d66-7995-4279-9b2a-f148173e30ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a92c4a8c-f211-43e7-bbbe-da990901ef77","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bd63dbe-832f-4d4d-9166-ec1939df1231","keyframes":{"transform":["translate3d(0px, 197.62582%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01776e4a-5fbc-43a9-b806-72bb5b37a8b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb57e8b4-3cdb-4817-b2cf-5797410b90dc","keyframes":{"transform":["translate3d(0px, 579.66465%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36d30ce3-f374-48bd-953c-5ee808c85770","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bcf5f80-bac5-4437-a53f-bc3130c078ac","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58f61890-0398-42f7-bfaf-fe752783fd2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9efc05a-0e56-4ab7-b838-3b077d1c950f","keyframes":{"transform":["translate3d(-162.31883%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Balanced aur nutritious diet lein. Fal, sabziyan, aur poorn anaj ko apni diet mein shamil karein. Yeh aapki fertility ko badhata hai. By Dr. Sankalp Singh ( Infertility Specialist)

Stress Kaise Kam Karein

[{"selector":"#anim-12078f2c-f959-4d6f-91c6-a77612136271 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-126c1680-b36d-4590-9e66-8141b0b66725","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cebc107f-5974-48a7-97be-86ef2334b8cb","keyframes":{"transform":["translate3d(0px, 176.04417%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74f41e69-73c5-4eb4-afbb-16fa339338e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-502cfc76-e36f-4e63-a94d-346ced5f7be1","keyframes":{"transform":["translate3d(0px, 598.53266%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a142708-5d5e-433e-98c6-ffd473c0c4a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fe90614-d4b8-4216-931b-985372b654e6","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6506a83f-0f2b-4b39-9c35-9ae70831d13d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5775f544-0d6a-460d-88c2-2fc79ee48624","keyframes":{"transform":["translate3d(-162.31883%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Stress ko kam karne ke liye meditation, yoga, aur deep breathing exercises karein. Yeh aapki mental aur physical health ke liye zaroori hai. By Dr. Sankalp Singh ( Infertility Specialist)

Regular Exercise

[{"selector":"#anim-9c798abb-a855-41d5-ba96-bb2d55b5c6df [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7607b7e3-d5cd-4ccc-b502-49a4e4724867","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d1250e2-0fb1-49fb-bbd2-c8ccc4fcdf7b","keyframes":{"transform":["translate3d(0px, 178.17184%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23c1116c-6b43-410c-a153-0170efd2ca7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-062144fe-b386-424a-bf18-f0594ce0b94c","keyframes":{"transform":["translate3d(0px, 598.53266%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b019fd96-7159-4650-b2cd-1adeb001dc46","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26398cb1-dbb4-416c-b7c8-d74185154ba5","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51aa51e9-6e57-4567-b70a-b5c9fbcf463d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cba3e87-05b7-4980-8e00-1647984143f0","keyframes":{"transform":["translate3d(-162.31883%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Regular exercise karein, lekin moderate intensity par. Walking, swimming jaise exercises aapke body ko fit rakhne aur ovulation mein madad karte hain. By Dr. Sankalp Singh ( Infertility Specialist)

Ovulation Ki Pehchaan

[{"selector":"#anim-d39d0f2e-f0e3-4029-8ad9-d3547268aa0b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-16.650739072372645%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-24221141-67a0-4113-af00-9491b10b68b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ece92c33-a092-48ac-8991-08ce0aaebba9","keyframes":{"transform":["translate3d(0px, 214.71986%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98f3e0c3-7bee-4831-9b1a-7791e530a246","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9b1519f-b225-417d-9bfd-fc7abeee4b24","keyframes":{"transform":["translate3d(0px, 598.53266%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9eaca625-b7cc-44a3-aad8-7368315cd74e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-840d29ed-9f0b-4b6d-aa58-67f9f2aef4fa","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-806c2271-9e68-4011-9126-b58c5b407205","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95a48f2d-aceb-4b25-8985-a812dc3ed78b","keyframes":{"transform":["translate3d(-162.31883%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Apne ovulation cycle ko track karein. Ovulation ke dauran sambhog karne se pregnancy ke chances badhte hain. By Dr. Sankalp Singh ( Infertility Specialist)

Sahi Samay Par Doctor Se Salah

[{"selector":"#anim-b3f0549a-b6a4-4f6f-a4df-ba0885996419 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ea0de12d-5b96-4ed6-b2d7-e50b3715f36b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1117f9c-0739-4c10-aab2-93cdde15e715","keyframes":{"transform":["translate3d(0px, 178.17184%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-292de42e-dc68-4e74-a221-1cbfdd087e43","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d8f62d9-a51e-4670-a688-262f895b1465","keyframes":{"transform":["translate3d(0px, 423.44172%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-000f98c2-18f2-4e6f-89ad-3ab398586acb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dade03b9-f2e4-40c2-b771-46e99a445a72","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f61ca35-7b0a-494b-aae1-68cfed3384b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8e0cae3-69a7-44cd-8d7e-0de356eb1c3e","keyframes":{"transform":["translate3d(-162.31883%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Agar aapko conceive karne mein dikkat ho rahi hai, to sahi samay par doctor se salah lein. Early intervention se pregnancy ke chances barhte hain. By Dr. Sankalp Singh ( Infertility Specialist)

Consult Yaami Fertility

[{"selector":"#anim-0b6538b1-ef46-4f9b-8f71-dc6c1d7fee0f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-358b4d4b-ff5b-40c3-9824-18c5c9256b58","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-800cd05e-74bc-493d-812d-18eeef8fc754","keyframes":{"transform":["translate3d(0px, 156.76040%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1eebed3d-6028-4974-8482-44067340f0c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed6b8da9-312a-4e69-b216-aa062b75eab0","keyframes":{"transform":["translate3d(0px, 617.40055%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45a6f961-5611-4c2d-b4bd-78cb797ef165","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-415e0ec0-71ff-4b64-ae61-a3d90bcead96","keyframes":{"transform":["translate3d(-111.18211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82e4dc15-8b50-4e91-9010-da22a3003c7d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ca60721-a92e-48bf-b528-eec08556031f","keyframes":{"transform":["translate3d(-162.31883%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Natural pregnancy ke liye personalized advice aur support ke liye Yaami Fertility se sampark karein. Dr. Swati Singh aur unki team aapki madad ke liye hamesha taiyaar hain. By Dr. Sankalp Singh ( Infertility Specialist) Visit Here

What is The Normal Endometrial Thickness During Pregnancy?

[{"selector":"#anim-d24d848d-4b42-4943-97e3-ad12d7390e14 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-390211f7-4dfd-4516-bef0-c7009893ce05","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ca29f7f-8a53-4a6c-9c81-8dadc58cdca5","keyframes":{"transform":["translate3d(0px, 213.14675%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-404a7f02-8ceb-4796-bd7e-22f395aa7a9f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba8ef99b-3032-4033-968c-0d87faa78058","keyframes":{"transform":["translate3d(-162.31883%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Find Out More